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Banyana secure Cosafa hat-trick

The Cosafa Cup proved to be their redemption, winning it with a 100 percent win record.

Boks have good reason to be confident ahead of World Cup

It has taken the players, especially the back three, two seasons to fully understand it and the defence is thus much better than it was last year

Australia hoping Cheika has rediscovered his Midas touch

The pack built on their solid outing in their 16-10 victory over a tricky Argentina side

Rassie’s red-hot Boks

If the Boks do go all the way, much of it would be down to Pollard staying injury free and managing the Bok game as coolly as he has been doing

Stepping stones

Springboks will continue to strive for consistency according to captain Duane Vermeulen

Happy to have this headache

Springbok coach has a wealth of loose trio options ahead of the World Cup.

Argentina’s Creevy returns ahead of South Africa Test

Argentina have recalled experienced hooker Agustin Creevy and will have a completely new second row.

Mobara looking for three points from Cape derby

Abbukaker banking on a victory.

Bok mission domination

“We would like to win the game, but our focus is to just continue with the momentum we built against the Wallabies and All Blacks ahead of the World Cup”

Spoiled for choice

Bok coach has plenty of options for No9 slot